2010 IBAF World Junior Baseball Championship
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Hit A Home Run For Health

Hit a Home Run for Health

The Thunder Bay District Health Unit is excited to be involved in the 2010 World Junior Baseball Championships.  During the games and beyond we challenge you to make health a priority.  Be a champion yourself by eating well, being active, and living tobacco free.  Visit TBDHU.COM for helpful information.  

Protect Your Health!

  • When you are out enjoying the games, remember that hand washing, when done correctly, is the single most effective way to prevent the spread of infectious diseases. Handwashing tips 

Be Safe in the Sun!

  • It's easy to be sun safe!  Learn the simple things you can do to protect you and your family from the sun’s harmful UV rays.  Sun Safety tips

Play, Live, Be Tobacco Free!

  • Keep tobacco out of the game!  All sports organizations or clubs are encouraged to join the growing list of participants that have adopted a ‘tobacco free sport’ policy.  Information on tobacco free sports  

Eat Well!

  • Confused about what to eat to make the most of your physical activity? Separate fact from fiction when it comes to eating and exercise with this helpful guide from EatRight Ontario

Drink Up!

  • Think before you drink.  Energy drinks are not safe.  They are loaded with sugar, caffeine and herbal supplements.  Choose water, milk or 100% juice to quench your thirst! Energy drink facts

Keep Moving!

  • Use active transportation and walk, or bike to get to the games. 

Helpful information about active transportation

Get a copy of Thunder Bay’s Commuter and Recreational Trail System map from the City of Thunder Bay.

 

Hit a Home Run for Health

Thank You to our Generous Funding Partners
IBAF Baseball Canada Baseball Ontario Thunder Bay Government of Ontario Ontario Tourism Marketing Partnership Corporation Fednor Government of Canada
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